SELF-REFERRAL SERVICES

There are a variety of services which patients can self-refer into, without the need to see a GP or Nurse. Please see below:

Access Care Team (care services or home adaptations / equipment)

Alcohol & Drug Services

Benefits

Bereavement

Bladder and Bowel Moray

Cancer Support

Carers Support

Citizens’ Advice Bureau

Counselling (speak to GP first)

Covid-19

Debt Support

Dental Services

Diet Advice

Drug & Alcohol Services

Gambling Support

Housing / Homeless Support

Hydrotherapy

Mental Health / Psychological Support

Moray Handyperson Service (small jobs around the home, toenail cutting, help with shopping, pet care, etc)

Pain Management

Physical Activity

Physiotherapy / MSK

Podiatry (for simple nail cutting, please see Moray Handyperson Service above)

Poverty

Psychological / Mental Health Support

Quarriers

Sexual Health Services

Sleep Support

Smoking Cessation

Travel Vaccination

Access Care Team

 Alcohol & Drug Services

 Benefits

Bereavement

 Bladder and Bowel Moray

 Cancer Support

 Carers Support

Citizens/ Advice Bureau

Counselling

Covid-19

 Debt Support

Dental Services

Diet Advice

 Drug & Alcohol Services

Gambling Support

  • Gamblers Anonymous:  a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from gambling addiction
    • Phone: 0370 050 8881

 Housing / Homeless Support

Hydrotherapy

  • Moray Hydrotherapy Pool re-opened on 18th October, 2021. It is fully wheelchair accessible and has hoist facilities for disabled users. Sessions can be booked directly, with no need for GP referral, and have benefits for a wide range of conditions including arthritis, muscular dystrophy, MS, cerebral palsy, autism, as well as victims of strokes or accidents and pre & post-surgery patients as well as sports and work related injuries
    • Phone: 01309 672984

Mental Health / Psychological Support

Moray Handyperson Service

  • Moray Handy Person Services: to help you stay safe and independent in your own home – to do small jobs, such as changing a light bulb, fitting draught excluders, fitting curtain rails, replacing toilet seats, hanging curtains, assembling flat-packs, etc.  Also offers: a toenail trimming service; de-cluttering; help with shopping or pet care if you are unwell or just out of hospital.
    • Website: https://www.morayhps.org.uk/
    • Phone: 01343 559739

 Pain Management

 Physical Activity

Physiotherapy (musculoskeletal disorders)

Podiatry

  • Moray Podiatry Service:  NHS Podiatry Service – complete self-referral form and post or email to service.  For simple nail cutting, please see Moray Handyperson Service (above)
    • Address: Podiatry Service, The Glassgreen Centre, 2 Thornhill Drive, Elgin, IV30 6GQ

Poverty

Psychological Support / Mental Health

Quarriers

Sexual Health Services

Sleep Support

Smoking Cessation

Travel Vaccination

Travel Vaccines – this service is now provided by community pharmacies.  Details of participating pharmacies can be found at: Travel Vaccination | Vax Grampian (grampianvax.com)

Contact your doctors online

Fill out a simple online form to ask for advice and treatment from your GP. To use this service you must be a patient of CULBIN MEDICAL PRACTICE (Dr Inkson, Dr Janousek, Dr Jarvie, Dr Simmons, Dr Flett, Dr Paterson, Dr Whiteside). If you are a Varis patient, CLICK HERE